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  • Smart-Sleep Quilt 135 x 200 cm - 1 item
    Smart-Sleep Quilt 135 x 200 cm - 1 item

    All season quilt for maximum sleep comfort. The patented smartcelTM filling contains the trace element zinc, which is naturally hygienic, antifungal and antibacterial and is kind to the skin. The Smart-Sleep-Quilt is perfect for allergy sufferers and convinces with its excellent moisture and climate regulation, active mite protection and the special characteristic of reducing bacteria and odours. The soft microfibre cover is refined with carbon threads to support hygiene. Proven effect. We guarantee tested quality. The quilt is washable up to 60°C. Dimensions: approx. 135 x 200 cm

    Price: 170.42 £ | Shipping*: 12.00 £
  • Smart-Sleep-Quilt 155 x 220 cm - 1 item
    Smart-Sleep-Quilt 155 x 220 cm - 1 item

    All season quilt for maximum sleep comfort. The patented smartcelTM filling contains the trace element zinc, which is naturally hygienic, antifungal and antibacterial and is kind to the skin. The Smart-Sleep-Quilt is perfect for allergy sufferers and convinces with its excellent moisture and climate regulation, active mite protection and the special characteristic of reducing bacteria and odours. The soft microfibre cover is refined with carbon threads to support hygiene. Proven effect. We guarantee tested quality. The quilt is washable up to 60°C. Dimensions: approx. 100 x 200 cm

    Price: 225.89 £ | Shipping*: 12.00 £
  • Volcanoes Photos and Posters
    Volcanoes Photos and Posters

    This pack includes 16 A4 colour photos illustrating volcanic activity and its effects. Wall chart also included along with teachers guide.

    Price: 36.46 £ | Shipping*: 7.19 £
  • 'Beaches and Bays' Helicopter Sightseeing Tour in Sussex
    'Beaches and Bays' Helicopter Sightseeing Tour in Sussex

    Helicopter Experience Days: Take to the skies with this fantastic 'Beaches and Bays' Helicopter Sightseeing Tour in Sussex, and enjoy stunning views of the South Coast from this wonderfully unique vantage point. During this thrilling tour, you will fly over the spectacular headland of Selsey Bill and along the unspoilt, sandy coastline which stretches past the East and West Wittering beaches, Chichester Harbour and Hayling Island. Flying from Goodwood Aerodrome, you will be able to enjoy remarkable views of Goodwood House and Estate, as well as the world-famous race track. Helicopter travel is one of the most exhilarating and liberating forms of transport; you go backwards and sideways as well as forwards - perfect for hovering over sights of interest - and can weave through the clouds gracefully and easily. Whether you're looking for a special experience gift for a loved one, a unique way to celebrate a special occasion, or just want to enjoy breath-taking views of the south coast and Sussex area, this fantastic helicopter sightseeing tour will tick every box.The 'Beaches and Bays' Helicopter Sightseeing Tour in Sussex will begin when you arrive at the Chichester airfield near the Goodwood Estate, where you will be given a full safety briefing from the ground crew. You will then board either a Bell 206 Long Ranger or a Jet Ranger and begin your ascent! You will enjoy a twenty minute aerial tour of the glorious souther coastline including Selsey Bill, Witterings Beach, Hayling Island and Chichester Harbour. The exact route may vary depending on which runways are in use on the day, traffic patterns at Goodwood Aerodrome and the weather. After your tour has finished you will settle gently back onto solid ground, and have the rest of the day to explore the neighbouring Goodwood Estate if you choose to.

    Price: 109 £ | Shipping*: £
  • Can you drink coffee at night and then sleep?

    Drinking coffee at night can interfere with your ability to sleep due to its caffeine content, which is a stimulant that can keep you awake. Caffeine can stay in your system for several hours, so it is generally recommended to avoid consuming coffee in the evening if you want to have a restful night's sleep. Opting for decaffeinated coffee or other non-caffeinated beverages in the evening may be a better choice to promote better sleep.

  • Does the coffee you drink at 8 pm affect my sleep?

    Yes, drinking coffee at 8 pm can affect your sleep. Coffee contains caffeine, which is a stimulant that can interfere with your ability to fall asleep and stay asleep. It is recommended to avoid consuming caffeine at least 6 hours before bedtime to minimize its impact on your sleep. Opting for decaffeinated coffee or other non-caffeinated beverages in the evening can help promote better sleep.

  • Can you still sleep if you drink coffee in the evening?

    Drinking coffee in the evening can disrupt your sleep as the caffeine in coffee is a stimulant that can interfere with your ability to fall asleep. It can stay in your system for several hours, making it harder to achieve restful sleep. It is generally recommended to avoid consuming caffeine in the evening if you want to ensure a good night's sleep.

  • How does coffee affect sleep when one is used to it?

    For individuals who are used to consuming coffee regularly, the impact on sleep can vary. Some people may find that they are able to fall asleep and stay asleep without much disruption, while others may experience difficulty falling asleep or staying asleep. This can be due to the stimulating effects of caffeine, which can interfere with the body's natural sleep-wake cycle. It's important for individuals to be mindful of their caffeine intake and its timing, as consuming coffee too close to bedtime can disrupt sleep. Additionally, some people may develop a tolerance to the effects of caffeine over time, which can also impact its influence on sleep.

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  • Surfing Lesson For 2 - Newquay
    Surfing Lesson For 2 - Newquay

    Surfing Experience Days: If you've always wanted to try the timeless classic of surfing, but need a bit of friendly encouragement to get yourself in the water, this lesson for 2 is just the ticket. With your best friend or beloved family member by your side, you can learn to ride the waves of the famous Fistral Beach. On this two hour lesson, you and your surfing partner will learn to perfect your paddling, and other the vital skills needed to catch a wave. Once your paddling is up to scratch, your next challenge will be to learn the tricky 'pop up' so you can get standing on the board and enjoy riding the surf. Your lesson will be led by the very best of the best instructors Fistral Beach has to offer - they will help you feel comfortable and safe in the water and catch your first wave! All equipment hire and extra accessories for the slightly chiller weather is included in this experience. You will even have full use of all specialist surfing equipment for the rest of the day, so there is no excuse to not leave the day a surfing expert! This experience is the perfect gift for an active loved one looking to try a new water-based activity, and you can watch from the beach of course!

    Price: 80 £ | Shipping*: £
  • Surfing Lesson in Northumberland - 2 Hours
    Surfing Lesson in Northumberland - 2 Hours

    Surfing Experience Days: Learn to surf during a group lesson in Northumberland. What could be better than riding the waves, feeling the power of the ocean beneath you as you fly through the surf on your board? With this surfing experience, you’ll learn the skills to get you up and catching waves in no time! You’ll meet your instructor and the rest of the group at one of five beautiful Northumberland beaches. Then it'll be time to get kitted out in your wetsuits and begin! Your instructor will introduce you to the basics of surfing and to begin with, you’ll practise the techniques used in surfing on the sand. Once you are confident, it’ll be time to head out and begin surfing the waves. This is a highly enjoyable water sport and when you catch that first swell, it’ll be sure to get you hooked. By the end of your two hour lesson, you can expect to be confident with the basics of this fantastic water sport and you might just have found a new hobby. This surfing lesson in Northumberland makes a great experience gift for any budding surfer! It’s a perfect present for anyone looking to learn the skill of surfing and makes a great group activity for friends.

    Price: 30 £ | Shipping*: £
  • Private Surfing Lesson For 2 - Cornwall
    Private Surfing Lesson For 2 - Cornwall

    Surfing Experience Days: The Cornish coastline is famous for its stunning landscapes and unbeatable surf, so there's no better place to begin your learning journey, than at the home of British surfing itself - Fistral Beach. In contrast to the usual group-style surf lesson offered on many of Newquay's beaches, this Private Surfing Lesson is the ideal experience for those looking to develop their skills quickly, and learn to surf with confidence. Upon arrival at the International Surfing Centre, you'll meet with your instructor and change into your wetsuits. Once you have both been kitted out with an appropriate surfboard, you'll take a short walk to the water's edge, where you'll learn the basics of surfing from the safety of dry land. When you've got the hang of the paddling and "popping up" techniques, the fun can really begin. You'll wade out into the water, and with the help of your instructor, will begin attempting to catch those all important waves. The instructors know that only practise makes perfect, so if at first you don't succeed...pick yourself up and try again! Once your 2 hours of tuition has drawn to a close, you'll probably be hungry, so feel free to make use of the centre's food and drink facilities. If you're up to it, you can then head back into the water to continue practising, on your own for the rest of the day. This Newquay surfing lesson for 2 with private tuition is the perfect year-round outdoor experience gift for those with an adventurous side, or who have always dreamed of riding the waves like a pro.

    Price: 160 £ | Shipping*: £
  • Group Surfing Lesson with Pizza & Prosecco
    Group Surfing Lesson with Pizza & Prosecco

    Surfing Experience Days: If you're looking for the ultimate active group adventure combo then you've found it! This two hour group surfing lesson is ideal as a corporate day, birthday gathering or family and friends group activity. Whether you have surfed before or are a total beginner, this group surfing lesson on Cornwall's famous Fistral Beach is the best way to have fun in the water...throw in a pizza and a bottle of prosecco to share, and you have a sure-fire winner! Once your group have been acquainted with the instructor, you'll all be kitted out with wet suits and surf boards, before heading down to the waters edge for some instruction. Once you've practised the relevant manoeuvres on dry land, it will be time to test yourselves on the sea. You'll spend the morning with an expert instructor who will teach you all of the basics you need to know about surfing. Once you have worked up an appetite from paddling and surfing the waves, your group will head back up to the surfing centre's Beach Bar, where you'll have the chance to warm up with a cheesy pizza and some bubbly prosecco. A fantastically fun experience gift for family or friends, this group surfing lesson on Newquay's Fistral Beach will allow you to pick up and practise a new skill and have some fun on the water, before indulging in some well-earned treats!

    Price: 115 £ | Shipping*: £
  • Would you sleep with someone even if you don't like the person's culture?

    It is important to respect and appreciate different cultures, but personal compatibility and mutual respect are crucial in any intimate relationship. If I do not like someone's culture, it may indicate a lack of understanding or connection that could impact the overall relationship. Therefore, I would prioritize finding common ground and shared values before considering intimacy with someone whose culture I do not like.

  • Can you experience sleep paralysis with a sleep mask or sleep goggles?

    Yes, it is possible to experience sleep paralysis while wearing a sleep mask or sleep goggles. Sleep paralysis occurs during the transition between wakefulness and sleep, and is not directly related to visual stimuli. While wearing a sleep mask or goggles may limit visual input, it does not prevent the occurrence of sleep paralysis. However, some individuals may find that using a sleep mask or goggles helps to reduce the frequency of sleep paralysis episodes by promoting a more restful and uninterrupted sleep.

  • Do you sleep with a sleep mask?

    As an AI, I do not sleep, so I do not use a sleep mask. Sleep masks are commonly used by individuals to block out light and promote better sleep by creating a dark environment. Some people find sleep masks helpful in improving the quality of their sleep by reducing distractions and promoting relaxation.

  • Why do I sleep better with less sleep?

    Sleep quality can be influenced by a variety of factors, including stress levels, sleep environment, and overall health. Some people may find that they sleep better with less sleep because they are able to achieve a deeper, more restorative sleep in a shorter amount of time. Additionally, having less sleep may lead to a more consistent sleep schedule, which can improve overall sleep quality. However, it's important to note that consistently getting less sleep than the recommended amount can have negative effects on physical and mental health in the long run.

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